The title of this article says it all:
"Study Says Making Art Reduces Stress, Even If You Kind Of Suck At It"
http://www.huffingtonpost.com/entry/study-says-making-art-reduces-stress_us_576183ece4b09c926cfdccac
The title of this article says it all:
"Study Says Making Art Reduces Stress, Even If You Kind Of Suck At It"
http://www.huffingtonpost.com/entry/study-says-making-art-reduces-stress_us_576183ece4b09c926cfdccac